I built a personal AI health agent named Arnold. @techfren
I built a personal AI health agent named Arnold.  @techfren
Uploaded July 2026 | Updated September 2026, 2 weeks ago
It tracks what I eat, workouts, protein goals, hydration, micronutrients, and even bloodwork so I can test whether the changes actually work.

Built with Hermes.

More at techfren.net
I built a personal AI health agent named Arnold.Github Announces Agent HQ (Claude code, codex collab + more) #aicoding #copilot #openai #jules #xaiHermes Remote Dashboard is now my MainClaude Opus 5: 237 TPS Fast Mode, Half-Price StandardBuilding Tech Friend CommunityHow I’d Prompt AI to Build macOS From ScratchSkills Need a Harness, Not Just InstructionsI Built an AI That Clips Me While I’m Still Livepi-autoresearchclawdbot in 2 minsClaude/Agent Skills Cut My Context Window by 98%Open Source Vibing | !discord
Tech Friend AJ |

I built a personal AI health agent named Arnold.

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER