Uploaded March 2026 | Updated September 2026, 1 week ago

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Message me on IG @ColossusFit “form guide” for a free form guide. 🔥

How to do cable oblique woodchoppers like a pro ✅

This exercise is incredible at targeting the obliques.

But often done improperly.

Here are some simple cues:
✅ Setup the cable at the bottom
✅ Envision driving through your elbow
✅ Drive your arms up and squeeze at the top

A full YouTube video will be coming on this exercise next week. 💪