Uploaded February 2026 | Updated September 2026, 1 week ago

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Read me 👇

Complicated is not better. ❌

Way too often people make things harder for no reason.

And it literally makes no sense.

Doing 2 exercises poorly at once isn’t smart, it’s just honestly pointless.

Using the example from this video- lunges into bicep curls.

Might seem like you’re working harder, but you’re likely just doing both with low quality, especially if you’re using the same weight for both exercises.

It’s not fun to hear, but you’re much better off sticking to the basics. 👌

Do you agree? Disagree? Let me know. 👇