Uploaded November 2019 | Updated September 2026, 2 weeks ago

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How to High Kick - Master your splits and high kicks!

Stand with your bases shoulder- range piecemeal and your arms by your sides. Lift one leg straight out as high as you can while reaching for it with your contrary hand. Avoid leaning too far forward, and maintain a neutral reverse. Lower your lifted leg and reprise with the contrary leg. Continue interspersing sides.

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