Uploaded April 2020 | Updated September 2026, 2 weeks ago
Get the Splits Fast! । A very effective Turn Out exercise। Give it a try!
This exercise will help you with your TURN OUT. It works on balancing your passive-active flexibility. Once you've practiced it for a few days you'll notice you need to warm up less, that you can go deeper into your stretches, and that your TURN OUT in particular is more under your control!
* Watch the video and give it a try! Rest for a moment and do a few more sets if you have energy left!
* Add this exercise to your training or when you take a quick break while dancing. It will dramatically improve your technique.
Post your comments and questions below, or send us an email to info@easyflexibility.com - For a complete dance training program go to: easyflexibility.mykajabi.com
Get your Turn Out online follow along with program for only $4.95 - Follow the link: easyflexibility.mykajabi.com/turn-out-essentials
Get the Splits Fast! । A very effective Turn Out exercise। Give it a try!
This exercise will help you with your TURN OUT. It works on balancing your passive-active flexibility. Once you've practiced it for a few days you'll notice you need to warm up less, that you can go deeper into your stretches, and that your TURN OUT in particular is more under your control!
* Watch the video and give it a try! Rest for a moment and do a few more sets if you have energy left!
* Add this exercise to your training or when you take a quick break while dancing. It will dramatically improve your technique.
Post your comments and questions below, or send us an email to info@easyflexibility.com - For a complete dance training program go to: easyflexibility.mykajabi.com
Get your Turn Out online follow along with program for only $4.95 - Follow the link: easyflexibility.mykajabi.com/turn-out-essentials
