Shawn Stevenson | How to Create More Love, Connection, & Happiness | Shawn Stevenson @TheShawnModel | Uploaded August 2023 | Updated October 2024, 23 hours ago.
eatsmartercookbook.com - Pre-order your copy of the National Bestseller Eat Smarter Family Cookbook today!
How to Create More Love, Connection, & Happiness
In this episode, you’ll discover:
* How the pain of being alone impacts your physical health.
* The meaning of “first love syndrome” and how it impacts our current and future relationships.
* How your feelings for a person can change based on the type of date you have.
* Why “spark” and stress are related and what’s really happening when that spark goes away.
* The “three date rule” and the best ways to connect on each date.
* What to talk about on dates to figure out whether to move to the next stage.
* How people’s actions affect the way we see their personalities.
* Ways the “halo effect” can cause us to misread a person’s qualities.
* The connection between healthy relationships and a healthy mind and body.
* Why a healthy inner image is crucial for successful relationships.
* The true meaning of forgiveness, and how letting go can heal wounds.
* How to break the “addiction” to toxic relationships.
* The fastest way to ruin a relationship and what to avoid.
* What really happens in an argument.
* 3 components of a healthy relationship.
* Tools to get on the same “relationship train”.
* Surprising benefits of identifying roles in the relationship.
* The unexpected impact of healthy sleep habits.
* Ways to improve your communication and listening skills.
* How to form healthy friendships and why these relationships are vital.
* The shocking connection between friends and weight.
* What truly stands in the way of love and relationships.
* What is a “trauma pattern” and how to overcome it.
* Ingredients of a healthy inner relationship.
* How relationships have a direct impact on our lifespan.
* The key to managing conflict.
Timestamps:
00:00 - Intro
00:19 - Intentional Relationships
14:18 - Thriving Relationships
27:26 - The 3 Parts
42:26 - How Friends Influence Health
56:20 - The Secret to Choosing the Right Relationship
1:12:00 - The Ultimate Longevity Biohack
Visit themodelhealthshow.com to subscribe for free updates, new episodes and much more.
eatsmartercookbook.com - Pre-order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #jayshetty #christinehassler #jairekrobbins #dhrupurohit #relationships #love #happiness
eatsmartercookbook.com - Pre-order your copy of the National Bestseller Eat Smarter Family Cookbook today!
How to Create More Love, Connection, & Happiness
In this episode, you’ll discover:
* How the pain of being alone impacts your physical health.
* The meaning of “first love syndrome” and how it impacts our current and future relationships.
* How your feelings for a person can change based on the type of date you have.
* Why “spark” and stress are related and what’s really happening when that spark goes away.
* The “three date rule” and the best ways to connect on each date.
* What to talk about on dates to figure out whether to move to the next stage.
* How people’s actions affect the way we see their personalities.
* Ways the “halo effect” can cause us to misread a person’s qualities.
* The connection between healthy relationships and a healthy mind and body.
* Why a healthy inner image is crucial for successful relationships.
* The true meaning of forgiveness, and how letting go can heal wounds.
* How to break the “addiction” to toxic relationships.
* The fastest way to ruin a relationship and what to avoid.
* What really happens in an argument.
* 3 components of a healthy relationship.
* Tools to get on the same “relationship train”.
* Surprising benefits of identifying roles in the relationship.
* The unexpected impact of healthy sleep habits.
* Ways to improve your communication and listening skills.
* How to form healthy friendships and why these relationships are vital.
* The shocking connection between friends and weight.
* What truly stands in the way of love and relationships.
* What is a “trauma pattern” and how to overcome it.
* Ingredients of a healthy inner relationship.
* How relationships have a direct impact on our lifespan.
* The key to managing conflict.
Timestamps:
00:00 - Intro
00:19 - Intentional Relationships
14:18 - Thriving Relationships
27:26 - The 3 Parts
42:26 - How Friends Influence Health
56:20 - The Secret to Choosing the Right Relationship
1:12:00 - The Ultimate Longevity Biohack
Visit themodelhealthshow.com to subscribe for free updates, new episodes and much more.
eatsmartercookbook.com - Pre-order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #jayshetty #christinehassler #jairekrobbins #dhrupurohit #relationships #love #happiness
