Uploaded May 2025 | Updated September 2026, 3 days ago
Most people can’t power snatch their body weight from the hips. But if you want to be explosive, athletic, and brutally strong, this lift needs to be in your training arsenal. In this video, I break down why the hip power snatch is the most honest test of raw power and precision, and why YOU should train to master it.
This isn’t just about Olympic lifting. This is about building real athleticism — the kind that shows up in sport, movement, and everyday life. From improving overall explosive output to enhancing total body coordination, the hip power snatch builds a level of performance that few other movements can match.
🧠 Learn the technique. 💥 Train with intent. 🏋️♂️ Become a powerhouse.
👇 Drop a comment below with your best power snatch numbers — or share this video with someone who needs to see this challenge!
If you enjoy this type of video please remember to hit the like button, subscribe to my channel, and leave me a friendly comment as well! If you'd like to support my work please consider picking up a training program from my website (I have over 60 five star reviews on Google!). I hope you enjoy the video.
You can use code TAKE10 to get 10% off all my programs!
Or code CONJUGATE20 to get 20% off my Conjugate Manual specifically!
My programs
enkirielitefitness.com/templates
________________________________
COACHING, PROGRAMS, & TRAINING GEAR
Online Coaching: enkirielitefitness.com/coachingservices
Re-Usable Training Templates: enkirielitefitness.com/templates
My archive of fitness articles: enkirielitefitness.com/articles
Use my link to get $20 off your Huel order
huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NjAxNDk1Mw
15% off Epic Water Filters! Code ENKIRI15
epicwaterfilters.com/?ref=GBSTICUJZN
3% off Major Fitness products! Code ENKIRIELITE
majorfitness.sjv.io/gOXog2
10% off RitFit Sports products! Code RFENKIRI
bit.ly/4eYCAoF
Check out Barbell Apparel! Awesome and stylish clothes designed for LIFTERS!
barbellapparel.com/ENKIRI
I use the Kensui Fitness weight vest to load my push ups
kensuifitness.com/?ref=enkiri
Instagram: instagram.com/enkiri_elite
TikTok: tiktok.com/@enkiri_elite
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
________________________________
TIMESTAMPS
00:00 Master the hip power snatch!
00:43 Build pure explosive power
01:36 Enhance precision, coordination, & speed
02:45 Acquire insane athletic resilience
03:57 My challenge for you & how to achieve it
#PowerSnatch #OlympicLifting #ExplosiveStrength #HipSnatch #AthleticTraining #StrengthTraining #WeightliftingChallenge #TripleExtension #FunctionalPower #enkirielitefitness
Most people can’t power snatch their body weight from the hips. But if you want to be explosive, athletic, and brutally strong, this lift needs to be in your training arsenal. In this video, I break down why the hip power snatch is the most honest test of raw power and precision, and why YOU should train to master it.
This isn’t just about Olympic lifting. This is about building real athleticism — the kind that shows up in sport, movement, and everyday life. From improving overall explosive output to enhancing total body coordination, the hip power snatch builds a level of performance that few other movements can match.
🧠 Learn the technique. 💥 Train with intent. 🏋️♂️ Become a powerhouse.
👇 Drop a comment below with your best power snatch numbers — or share this video with someone who needs to see this challenge!
If you enjoy this type of video please remember to hit the like button, subscribe to my channel, and leave me a friendly comment as well! If you'd like to support my work please consider picking up a training program from my website (I have over 60 five star reviews on Google!). I hope you enjoy the video.
You can use code TAKE10 to get 10% off all my programs!
Or code CONJUGATE20 to get 20% off my Conjugate Manual specifically!
My programs
enkirielitefitness.com/templates
________________________________
COACHING, PROGRAMS, & TRAINING GEAR
Online Coaching: enkirielitefitness.com/coachingservices
Re-Usable Training Templates: enkirielitefitness.com/templates
My archive of fitness articles: enkirielitefitness.com/articles
Use my link to get $20 off your Huel order
huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NjAxNDk1Mw
15% off Epic Water Filters! Code ENKIRI15
epicwaterfilters.com/?ref=GBSTICUJZN
3% off Major Fitness products! Code ENKIRIELITE
majorfitness.sjv.io/gOXog2
10% off RitFit Sports products! Code RFENKIRI
bit.ly/4eYCAoF
Check out Barbell Apparel! Awesome and stylish clothes designed for LIFTERS!
barbellapparel.com/ENKIRI
I use the Kensui Fitness weight vest to load my push ups
kensuifitness.com/?ref=enkiri
Instagram: instagram.com/enkiri_elite
TikTok: tiktok.com/@enkiri_elite
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
________________________________
TIMESTAMPS
00:00 Master the hip power snatch!
00:43 Build pure explosive power
01:36 Enhance precision, coordination, & speed
02:45 Acquire insane athletic resilience
03:57 My challenge for you & how to achieve it
#PowerSnatch #OlympicLifting #ExplosiveStrength #HipSnatch #AthleticTraining #StrengthTraining #WeightliftingChallenge #TripleExtension #FunctionalPower #enkirielitefitness
