this is the hardest overhead press variation you can do 😌🤙 @EnkiriElite
this is the hardest overhead press variation you can do 😌🤙  @EnkiriElite
Uploaded September 2024 | Updated September 2026, 2 days ago
160lbs x 3 behind the neck press PR with the Buffalo bar. Body weight is 170. I think I'm ready to press 180 for a single on this exercise!

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this is the hardest overhead press variation you can do 😌🤙

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