Uploaded September 2024 | Updated September 2026, 2 days ago
160lbs x 3 behind the neck press PR with the Buffalo bar. Body weight is 170. I think I'm ready to press 180 for a single on this exercise!
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160lbs x 3 behind the neck press PR with the Buffalo bar. Body weight is 170. I think I'm ready to press 180 for a single on this exercise!
#overheadpress #behindtheneckpress #athleanx #irongraveyard #trainlikeanathlete #upperbodyworkout #upperbodytraining #shoulderworkout #shoulderpress #shoulders #tricepsworkout #triceps #chestworkout #chestday #militarypress #strictpress #strengthandconditioning #strength #strengthtraining #naturalbodybuilding #naturalmuscle #naturalstrength #bodybuilding #powerbuilding #enkirielitefitness #fitness #shorts #short #youtubeshorts #youtubeshort #viralshort #viralvideo #viral #viralshort #viralshorts #btnpress










