HOW I AM TRAINING ARMS - 14 Weeks Out of Mr Olympia 2026 @krizoyoutube
HOW I AM TRAINING ARMS - 14 Weeks Out of Mr Olympia 2026 @krizoyoutube
Uploaded June 2026 | Updated September 2026, 2 weeks ago
This is my regular arm day routine including shoulders, biceps and triceps. We're at 14 weeks out of Mr Olympia 2026. Still in recovery phase and getting ready for the prep coming in 2 weeks from now!

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Krizo IG: ifbb_pro_michalkrizokrizanek

Made by MEYTRIX
IG: meytrixwow
YT: meytrix
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KRIZO |

HOW I AM TRAINING ARMS - 14 Weeks Out of Mr Olympia 2026

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