Uploaded September 2025 | Updated September 2026, 8 hours ago
How HDL Does the Dirty Work | Better Body Chemistry
High LDL gets all the bad press — but did you know HDL is the real cleanup crew in your bloodstream? 🚛✨ And low HDL is actually the REAL problem when you are insulin resistant. In fact, low HDL is one of the criteria for the condition, not high LDL.
In this short, I’ll show you (in plain English) how HDL swoops in when LDL particles get damaged, and why these “hazardous waste trucks” are critical for your health.
👉 Subscribe for more: youtube.com/@Betterbodychemistry?sub_confirmation=1
💌 Want more plain-English stories about cholesterol and hormones? Join my email list here] dashboard.mailerlite.com/forms/383415/84168808166589779/share
🩺 Need help making sense of your cholesterol numbers? tidycal.com/drsandy
#cholesterol #HDL #LDL #BetterBodyChemistry #hearthealth #metabolichealth #cholesterolmanagement
How HDL Does the Dirty Work | Better Body Chemistry
High LDL gets all the bad press — but did you know HDL is the real cleanup crew in your bloodstream? 🚛✨ And low HDL is actually the REAL problem when you are insulin resistant. In fact, low HDL is one of the criteria for the condition, not high LDL.
In this short, I’ll show you (in plain English) how HDL swoops in when LDL particles get damaged, and why these “hazardous waste trucks” are critical for your health.
👉 Subscribe for more: youtube.com/@Betterbodychemistry?sub_confirmation=1
💌 Want more plain-English stories about cholesterol and hormones? Join my email list here] dashboard.mailerlite.com/forms/383415/84168808166589779/share
🩺 Need help making sense of your cholesterol numbers? tidycal.com/drsandy
#cholesterol #HDL #LDL #BetterBodyChemistry #hearthealth #metabolichealth #cholesterolmanagement
