Uploaded January 2020 | Updated September 2026, 2 days ago

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Calcium supplements are a flawed insurance policy.

Bones are “made” of calcium, by taking a calcium supplement, logic says, more calcium is going in, giving you stronger bones. THIS DOES NOT HAPPEN !

betterbodychemistry.com/bones/calcium-supplements-risks

Here is a recap of this video

00:12 More calcium must mean stronger bones

01:00 Tracking calcium

01:21 Coronary artery calcification score

01:42 Abdominal aortic calcification score

02:17 Calcium builds up as you age

02:49 The calcification speed wobble

03:11 Getting old is not for sissies

03:23 Calcium supplements speed up calcification

03:47 Calcium supplements don’t make bones stronger

04:27 Calcium biology 101

04:50 When calcium is short

05:15 When there is no calcium shortage

05:38 AWOL calcium

06:00 Hardening of the arteries

06:23 Calcium is a two edged sword

06:53 Don’t fall for the marketing

07:22 Scientific reference

Enjoy !

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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
betterbodychemistry.com
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