Uploaded July 2020 | Updated September 2026, 10 hours ago

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Fat is not the enemy but fried foods can be

Frying with fresh oil, has little to no impact on blood pressure, used oil causes blood pressure to increase, significantly…

betterbodychemistry.com/obesity/fried-foods-reused-oil

Here is a recap of this video

00:14 I love fried foods
00:25 Is frying food really that unhealthy ?
01:17 Oiling up the rats
01:43 Rats versus humans
02:09 The oil for dinner study
02:44 I’ll have fries with that
03:26 Serving oil dinners alongside sweet potato chips
03:45 Keeping tabs on blood pressure
04:03 Fried foods NO PROBLEM
04:28 Blood pressure rises with used oil frying
05:00 Use oil caused blood vessels look gnarly
05:19 Used once is not a bargain
05:35 Frying mangles the fat
05:59 False economy
06:30 Fat per se is NOT BAD
07:00 Choose the right fat and go fresh
07:26 Scientific reference


Enjoy !


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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
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