Uploaded December 2025 | Updated September 2026, 1 week ago
Recipes from my new How Not to Age cookbook. Not only is every recipe healthy, but every ingredient in every recipe is healthy
I hope you enjoy these recipes from my new How Not to Age Cookbook (nutritionfacts.org/book/how-not-to-age-cookbook/):
• Black Bean Stew with Purple Sweet Potatoes (nutritionfacts.org/recipe/black-bean-stew-with-purple-sweet-potatoes/)
• Roasted Chickpea and Kale Salad with Sweet Potatoes and Apple (nutritionfacts.org/recipe/roasted-chickpea-and-kale-salad-with-sweet-potatoes-and-apple/)
• Molasses Spice Cookies (nutritionfacts.org/recipe/molasses-spice-cookies/)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/healthy-easy-recipes-black-bean-stew-kale-salad-and-molasses-cookies and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/healthy-easy-recipes-black-bean-stew-kale-salad-and-molasses-cookies. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
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• Twitter: twitter.com/nutrition_facts
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Recipes from my new How Not to Age cookbook. Not only is every recipe healthy, but every ingredient in every recipe is healthy
I hope you enjoy these recipes from my new How Not to Age Cookbook (nutritionfacts.org/book/how-not-to-age-cookbook/):
• Black Bean Stew with Purple Sweet Potatoes (nutritionfacts.org/recipe/black-bean-stew-with-purple-sweet-potatoes/)
• Roasted Chickpea and Kale Salad with Sweet Potatoes and Apple (nutritionfacts.org/recipe/roasted-chickpea-and-kale-salad-with-sweet-potatoes-and-apple/)
• Molasses Spice Cookies (nutritionfacts.org/recipe/molasses-spice-cookies/)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/healthy-easy-recipes-black-bean-stew-kale-salad-and-molasses-cookies and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/healthy-easy-recipes-black-bean-stew-kale-salad-and-molasses-cookies. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
• Shop: drgreger.org
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
