Hawaii Retreat VLOG // Next Retreat: Feb 6-13 2018 @ChristineSalus

Hawaii Retreat VLOG // Next Retreat: Feb 6-13 2018 @ChristineSalus

Uploaded November 2017 | Updated September 2026, 2 hours ago

ALL INFO: meganelizabeth.com/sun-and-fun-retreat
Any other questions: christinesalus@gmail.com
Megan's Channel: youtube.com/channel/UCUXtzLT2eL9JA6ZuCHuUcDw

Hawaii Retreat VLOG // Next Retreat: Feb 6-13 2018

At Home Glute & Hamstrings Workout (With Weights + Booty Band)

Simple, Effective, Full Body Weight Training //Follow Along Circuit

Week 1 Day 5

Week 1 Day 1

Busy Morning HIIT: Arms, Abs and Tabata

20 Min No Equipment HIIT + Ab Bonus 💦

25 MIN Bodyweight HIIT // Legs + Booty!

Fitness Update + Q&A

Weighted Circuits, Supersets + Tabata // Full Body Compound Movement Strength Workout

Week 6 Day 2

25 Min Full Body HIIT (strength and cardio)

Christine Salus |

Hawaii Retreat VLOG // Next Retreat: Feb 6-13 2018