Grip Muscle Spotlight #8 - Flexors (of the wrist) @tykato
Grip Muscle Spotlight #8 - Flexors (of the wrist)  @tykato
Uploaded December 2017 | Updated September 2026, 1 day ago
In this video, I am going to give you a basic overview of the anatomy of the flexor carpi ulnaris and flexor carpi radialis muscles.
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Grip Muscle Spotlight #8 - Flexors (of the wrist)

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