Grip Muscle Spotlight #6 - Palmaris Longus @tykato
Grip Muscle Spotlight #6 - Palmaris Longus  @tykato
Uploaded July 2016 | Updated September 2026, 1 day ago
In this video, I am talking about the palmaris longus and the palmaris brevis.
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Grip Muscle Spotlight #6 - Palmaris Longus

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