Uploaded June 2026 | Updated September 2026, 1 week ago
This homemade cottage cheese is loaded with live probiotics — something the tub on the shelf simply can't give you. In this video I'll show you how to make fresh cottage cheese at home, then fold in a LIVE cultured probiotic cream at the very end so the good bugs stay alive. Real curds, real cultures, AND ingredients you can actually pronounce. Better for your gut, and so much better tasting than store-bought.
This is real food, naturally low-carb and keto-friendly — no sugar, no gums, no fillers. A protein staple you can build breakfast or lunch around.
🌱 The probiotic I use: Inner Soil Advanced → https://www.primalnutrition.shop/products/inner-soil-advanced-probiotic
Use code SOUTHERNKETO at checkout for an additional 10% off
🔔 Subscribe for real-food recipes and holistic health you can actually make in your kitchen.
Stay healthy. 🌿
Website: www.southernketo.shop
My Supplements: https://www.primalnutrition.shop/
Use Code: SOUTHERNKETO for 10% off
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TOOLS & INGREDIENTS IN THIS VIDEO:
Inner Soil Advanced → https://www.primalnutrition.shop/products/inner-soil-advanced-probiotic
Use code SOUTHERNKETO at checkout for an additional 10% off
Ultimate XL Yogurt Maker: lvnta.com/lv_THIus01ZF5SzpXghrG
Smaller Yogurt Maker: lvnta.com/lv_hxmik1Semcwirp3n1S
Ole Yeller: amzn.to/4gz7BAf
Inulin Powder: amzn.to/41eVK5o
Measuring Spoons: amzn.to/3Fd6wko
Induction Cooker: amzn.to/4fh8aiy
Measuring Cups: amzn.to/4f6nkqE
Instant Read Thermometer: amzn.to/4xTbXf5
Yogurt Strainer: lvnta.com/lv_V7JWgPcQqBrvZh8ojh
🍽️ My Kitchen Tools & Ingredients:
🔗 Amazon Storefront: amazon.com/shop/southernketo
🧼 Best Soap, Bath Products, & Gifts:
🔗 kissaprince.com
📘 The Seven Baby Steps to a Healthy Diet — a simple, real-world roadmap to help you transition from ultra-processed foods to better health without feeling overwhelmed: 7babystepsbook.com
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Victor Prince
3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621
Recipe: https://www.southernketo.shop/recipes/r/1158/1552/inner-soil-cultured-cottage-cheese
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒
⚠️ Disclaimer: I'm a certified Holistic Health Practitioner, Certified Nutritional Consultant, and Master Herbalist. This YouTube channel content is for educational purposes only and is not medical advice. Always consult your physician before making changes to your diet or regarding any medical or health related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
This homemade cottage cheese is loaded with live probiotics — something the tub on the shelf simply can't give you. In this video I'll show you how to make fresh cottage cheese at home, then fold in a LIVE cultured probiotic cream at the very end so the good bugs stay alive. Real curds, real cultures, AND ingredients you can actually pronounce. Better for your gut, and so much better tasting than store-bought.
This is real food, naturally low-carb and keto-friendly — no sugar, no gums, no fillers. A protein staple you can build breakfast or lunch around.
🌱 The probiotic I use: Inner Soil Advanced → https://www.primalnutrition.shop/products/inner-soil-advanced-probiotic
Use code SOUTHERNKETO at checkout for an additional 10% off
🔔 Subscribe for real-food recipes and holistic health you can actually make in your kitchen.
Stay healthy. 🌿
Website: www.southernketo.shop
My Supplements: https://www.primalnutrition.shop/
Use Code: SOUTHERNKETO for 10% off
Join this channel to get access to perks:
youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
SUPPORT MY WORK:
☕ Buy Me a Coffee: buymeacoffee.com/victorsouthernketo
TOOLS & INGREDIENTS IN THIS VIDEO:
Inner Soil Advanced → https://www.primalnutrition.shop/products/inner-soil-advanced-probiotic
Use code SOUTHERNKETO at checkout for an additional 10% off
Ultimate XL Yogurt Maker: lvnta.com/lv_THIus01ZF5SzpXghrG
Smaller Yogurt Maker: lvnta.com/lv_hxmik1Semcwirp3n1S
Ole Yeller: amzn.to/4gz7BAf
Inulin Powder: amzn.to/41eVK5o
Measuring Spoons: amzn.to/3Fd6wko
Induction Cooker: amzn.to/4fh8aiy
Measuring Cups: amzn.to/4f6nkqE
Instant Read Thermometer: amzn.to/4xTbXf5
Yogurt Strainer: lvnta.com/lv_V7JWgPcQqBrvZh8ojh
🍽️ My Kitchen Tools & Ingredients:
🔗 Amazon Storefront: amazon.com/shop/southernketo
🧼 Best Soap, Bath Products, & Gifts:
🔗 kissaprince.com
📘 The Seven Baby Steps to a Healthy Diet — a simple, real-world roadmap to help you transition from ultra-processed foods to better health without feeling overwhelmed: 7babystepsbook.com
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
📣 Join My Facebook Page:
🔗 facebook.com/profile.php?id=100094680612461
👥 Join Our Facebook Group:
🔗 facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388
📸 Follow Me on Instagram:
🔗 instagram.com/imsouthernketo
📧 Email Me:
✉️ imsouthernketo@gmail.com
Want to Send Something?
Victor Prince
3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621
Recipe: https://www.southernketo.shop/recipes/r/1158/1552/inner-soil-cultured-cottage-cheese
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒
⚠️ Disclaimer: I'm a certified Holistic Health Practitioner, Certified Nutritional Consultant, and Master Herbalist. This YouTube channel content is for educational purposes only and is not medical advice. Always consult your physician before making changes to your diet or regarding any medical or health related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
