@BodyweightWarrior
  @BodyweightWarrior
Tom Merrick | Get Your Handstand Stronger! Beginner To Advanced @BodyweightWarrior | Uploaded January 2022 | Updated October 2024, 15 minutes ago.
WORKOUT APP: bodyweightwarrior.co.uk/app
BSF COACHING: bodyweightwarrior.co.uk/online-coaching
MONTHLY NEWSLETTER: bodyweightwarrior.co.uk/newsletter

LONDON PRESS WORKSHOP COURSE: online.liftthemovement.com/product/press-handstand-intensive-hosted-by-the-bodyweight-warrior

HANDSTAND TUTORIAL: youtu.be/WFabFPU5258
TUCK TUTORIAL: youtu.be/VtipeT7CMK0
PRESS TUTORIAL: youtu.be/hCscG9mhXHE

SHOP: bodyweightwarrior.co.uk/shop
JOIN THE FACEBOOK GROUP: facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
instagram.com/thebodyweightwarrior

This video shares 3 progressions to building stronger handstands that will improve your balance and skills in association with handstands such as the press, tuck and push up. Building stronger traps will improve shoulder strength and flexibility.

MUSIC BY:
epidemicsound.com

See you in the next video!
Get Your Handstand Stronger! Beginner To AdvancedThe Bodyweight Big 5 | Upper Body MovementsActive Vs Passive Flexibility (Try The Test!)45 Minute Full Body Flexibility Routine! (FOLLOW ALONG)Winter Outdoor Training For New Goals | Full Day Of EatingSeasons In Training | Upper Body SessionMovember Live AMA (Bodyweight, Flexibility, Handstand and More!)What Happened? | Road To Planche 2Beginner Handstand Push Up Routine (SETS & REPS)Flexible Ankles = Deeper SquatTry These Stretches If You Have Tight Glutes!Dynamic Daily 7 Flexibility Routine! (FOLLOW ALONG)

Get Your Handstand Stronger! Beginner To Advanced @BodyweightWarrior

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER