Uploaded July 2026 | Updated September 2026, 1 week ago
Deep dive here: staycuriousmetabolism.substack.com/p/the-garlic-nad-connection-nobody?r=40ekz2
Brand-new research (PMID: 42102814) has uncovered a bizarre link between a compound found in aged garlic and longevity.
It's called: S1PC.
Remarkably, it causes fat cells to release tiny vesicles carrying an enzyme that travels to the brain, boosting levels of the energy molecule NAD in just minutes.
In animal studies, this reduced frailty and even increased muscle strength through a previously unrecognized brain-to-muscle circuit.
In the full deep dive, we unpack the mechanism, the animal data, and what—if anything—it could mean for humans.
You won't want to miss this one... unless you're a vampire. 🧄
Deep dive here: staycuriousmetabolism.substack.com/p/the-garlic-nad-connection-nobody?r=40ekz2
Brand-new research (PMID: 42102814) has uncovered a bizarre link between a compound found in aged garlic and longevity.
It's called: S1PC.
Remarkably, it causes fat cells to release tiny vesicles carrying an enzyme that travels to the brain, boosting levels of the energy molecule NAD in just minutes.
In animal studies, this reduced frailty and even increased muscle strength through a previously unrecognized brain-to-muscle circuit.
In the full deep dive, we unpack the mechanism, the animal data, and what—if anything—it could mean for humans.
You won't want to miss this one... unless you're a vampire. 🧄
