Uploaded January 2023 | Updated September 2026, 1 week ago
Forget New Year's Resolutions. It's already 2 weeks into the New Year and I'm sure many of us are already struggling with at least some of our resolutions. When building new habits, the problem isn't the habit itself, but rather the approach. Here are 3 things you should do instead.
๐จ We're hiring at Med School Insiders! If you think you would be a good fit for one of these roles,ย please send in an applicationย or send this to someone who you think would be well suited. Learn more at: medschoolinsiders.com/hiring
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๐ Hand Picked Productivity Tools: amazon.com/shop/medschoolinsiders
๐ตMy Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 - Introduction
00:08 - Automate Learning
03:34 - One Habit Per Month
06:23 - Exercise First
LINKS FROM VIDEO:
Subscribe to Jubbal & Cars: youtube.com/channel/UCHur0ML8pju5ImkdY_2epCQ
BMW M3 (G80) Competition xDrive Track Review (POV): youtu.be/ZcD_gyfak-Y
3 Ways to Break Bad Habits & Build Good Ones: youtu.be/QRp_41-YPm0
My Year-End Review Exercise (+ Notion Template): youtu.be/BEAQ-W7T1mI
What Medical School DOESN'T Teach You About Diet: youtu.be/dmduMXRKX6M
#newyearsresolution #productivity #habits
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
Forget New Year's Resolutions. It's already 2 weeks into the New Year and I'm sure many of us are already struggling with at least some of our resolutions. When building new habits, the problem isn't the habit itself, but rather the approach. Here are 3 things you should do instead.
๐จ We're hiring at Med School Insiders! If you think you would be a good fit for one of these roles,ย please send in an applicationย or send this to someone who you think would be well suited. Learn more at: medschoolinsiders.com/hiring
๐ฏ Join this channel for exclusive perks:
youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
๐ Website & blog - kevinjubbal.com
๐ Weekly newsletter - Coming Soon
๐ธ Instagram - instagram.com/kevinjubbalmd
๐ฆ Twitter - twitter.com/kevinjubbalmd
๐ฃ๏ธ Facebook - facebook.com/kevinjubbalmd
๐ต Tiktok - tiktok.com/@kevinjubbalmd
๐ฅ My Youtube Gear: kit.co/kevinjubbalmd
๐ Hand Picked Productivity Tools: amazon.com/shop/medschoolinsiders
๐ตMy Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 - Introduction
00:08 - Automate Learning
03:34 - One Habit Per Month
06:23 - Exercise First
LINKS FROM VIDEO:
Subscribe to Jubbal & Cars: youtube.com/channel/UCHur0ML8pju5ImkdY_2epCQ
BMW M3 (G80) Competition xDrive Track Review (POV): youtu.be/ZcD_gyfak-Y
3 Ways to Break Bad Habits & Build Good Ones: youtu.be/QRp_41-YPm0
My Year-End Review Exercise (+ Notion Template): youtu.be/BEAQ-W7T1mI
What Medical School DOESN'T Teach You About Diet: youtu.be/dmduMXRKX6M
#newyearsresolution #productivity #habits
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
