Uploaded March 2024 | Updated September 2026, 1 week ago
๐ Visit drinklmnt.com/Jubbal to receive an exclusive free gift when you use my custom URL, both for new and returning customers.
I put my Apple Watch and Oura Ring to the test. โ๏ธ๐ย Which do I prefer, and which do I recommend for those trying to choose? Find out in this health tracker showdown.
Iโve been utilizing wearable tech for years now to monitor and track my fitness and sleep data. Itโs an incredibly valuable resource as it helps me pinpoint how daily habits like sleep, nutrition, and exercise are deeply connected to my performance, productivity, mood, and overall wellbeing.
๐ฏ Join this channel for exclusive perks:
youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
๐ Website & blog - kevinjubbalmd.com
๐ Weekly newsletter - kevinjubbalmd.com/newsletter
๐ธ Instagram - instagram.com/kevinjubbalmd
๐ฆ Twitter - twitter.com/kevinjubbalmd
๐ฃ๏ธ Facebook - facebook.com/kevinjubbalmd
๐ต Tiktok - tiktok.com/@kevinjubbalmd
๐ฅ My Youtube Gear: kit.co/kevinjubbalmd
๐ Hand Picked Productivity Tools: amazon.com/shop/medschoolinsiders
๐ตMy Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 Introduction
00:15 Design & Form Factor
02:47 Sleep
07:50 Fitness
12:07 App Insights
13:25 Battery Life & Charging
16:15 Price
17:21 Which Should You Buy?
LINKS FROM VIDEO:ยด
๐ Check out for more information about Oura Ring: ouraring.sjv.io/kevin
๐ What I Learned Tracking My Blood Sugar & Why You Should Too youtu.be/2zyXx2mi-Rg
โ๏ธ Oura vs RingConn vs Ultrahuman youtu.be/0fuI5CIHIQA
๐ดโโ๏ธ What I Learned Cycling 200 Miles in 2 Days youtu.be/kMYYwlmy_0w
#doctorvlog #techreview #healthtracker
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
๐ Visit drinklmnt.com/Jubbal to receive an exclusive free gift when you use my custom URL, both for new and returning customers.
I put my Apple Watch and Oura Ring to the test. โ๏ธ๐ย Which do I prefer, and which do I recommend for those trying to choose? Find out in this health tracker showdown.
Iโve been utilizing wearable tech for years now to monitor and track my fitness and sleep data. Itโs an incredibly valuable resource as it helps me pinpoint how daily habits like sleep, nutrition, and exercise are deeply connected to my performance, productivity, mood, and overall wellbeing.
๐ฏ Join this channel for exclusive perks:
youtube.com/channel/UC8KZzzSLN6r0jbPJvWC5f9g/join
๐ Website & blog - kevinjubbalmd.com
๐ Weekly newsletter - kevinjubbalmd.com/newsletter
๐ธ Instagram - instagram.com/kevinjubbalmd
๐ฆ Twitter - twitter.com/kevinjubbalmd
๐ฃ๏ธ Facebook - facebook.com/kevinjubbalmd
๐ต Tiktok - tiktok.com/@kevinjubbalmd
๐ฅ My Youtube Gear: kit.co/kevinjubbalmd
๐ Hand Picked Productivity Tools: amazon.com/shop/medschoolinsiders
๐ตMy Study Playlist: open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ
TIMESTAMPS:
00:00 Introduction
00:15 Design & Form Factor
02:47 Sleep
07:50 Fitness
12:07 App Insights
13:25 Battery Life & Charging
16:15 Price
17:21 Which Should You Buy?
LINKS FROM VIDEO:ยด
๐ Check out for more information about Oura Ring: ouraring.sjv.io/kevin
๐ What I Learned Tracking My Blood Sugar & Why You Should Too youtu.be/2zyXx2mi-Rg
โ๏ธ Oura vs RingConn vs Ultrahuman youtu.be/0fuI5CIHIQA
๐ดโโ๏ธ What I Learned Cycling 200 Miles in 2 Days youtu.be/kMYYwlmy_0w
#doctorvlog #techreview #healthtracker
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).
