Uploaded May 2015 | Updated September 2026, 3 weeks ago
fizzYcaL.com
[This interview took place in 2012 and has been re-uploaded from our old channel.]
Former estate agent and devout smoker quits his 100-a-day cigarette habit at the age of 37 and embarks on a fitness journey of a lifetime.
At the time of this interview Andrew Stemler had turned 52 years young and his a wealth of life experiences had and have contributed to him becoming one of the best and the most passionate health and fitness professionals in the UK.
Andrew says, "Cancer killed my mother, depression killed my brother, heart disease and dementia turned my dad into a zombie. Sure death is inevitable, but it's how we get there and in what state we arrive that really counts."
Andrew's route has taken him from estate agent to law student to nightclub bouncer to now lead trainer and owner of the first CrossFit gym outside of the Americas and 20th affiliate in the world.
If you've hit a plateau with your training or are new to exercise and want expert how-to guidance with a touch of well placed quirky humour your first step should be to visit crossfitlondonuk.com for more on Andrew and CrossFit London UK.
fizzYcaL.com
[This interview took place in 2012 and has been re-uploaded from our old channel.]
Former estate agent and devout smoker quits his 100-a-day cigarette habit at the age of 37 and embarks on a fitness journey of a lifetime.
At the time of this interview Andrew Stemler had turned 52 years young and his a wealth of life experiences had and have contributed to him becoming one of the best and the most passionate health and fitness professionals in the UK.
Andrew says, "Cancer killed my mother, depression killed my brother, heart disease and dementia turned my dad into a zombie. Sure death is inevitable, but it's how we get there and in what state we arrive that really counts."
Andrew's route has taken him from estate agent to law student to nightclub bouncer to now lead trainer and owner of the first CrossFit gym outside of the Americas and 20th affiliate in the world.
If you've hit a plateau with your training or are new to exercise and want expert how-to guidance with a touch of well placed quirky humour your first step should be to visit crossfitlondonuk.com for more on Andrew and CrossFit London UK.
