Uploaded March 2022 | Updated September 2026, 3 weeks ago
Snippet from the archives of Grandad and #fitnessmodel Mike Millen’s creative and playful approach to training.
Watch the mini-doc here - youtu.be/kK0p_03ylb0
Snippet from the archives of Grandad and #fitnessmodel Mike Millen’s creative and playful approach to training.
Watch the mini-doc here - youtu.be/kK0p_03ylb0







![Seriously discussing PLAY with Darryl Edwards, The Fitness Explorer.
The corporate and academic recognition for his work greatly outweighs the public awareness. In my opinion The Fitness Explorer, Darryl Edwards is deserving of more flowers for his efforts as an advocate for play.
In a compelling TED talk that’s had over a million views Darryl warns, “We are blunting our ability when it comes to play, because we feel it’s only for childhood.”
And in our conversation he goes further and states, “play is an incredible metaphor for life.” We touch on play vs fitness, race, class, grief, depression, losing the love for movement and finding it again.
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Create your own podcast [affiliate link] - https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=fizzYcaL Seriously discussing PLAY with Darryl Edwards, The Fitness Explorer.](https://i.ytimg.com/vi/RWxYqAKbqhc/mqdefault.jpg)


