Uploaded November 2014 | Updated September 2026, 2 weeks ago
Throwback to earlier this year at Birmingham's BodyPower Expo.
Miguel Ulloa aka Clarke Kent aka CK, with a little help from Sai Ngo, showed some next level front lever skills at the Men's Health Spartan Fam stand.
Watch the full video - youtu.be/F52TovmPqEI
Throwback to earlier this year at Birmingham's BodyPower Expo.
Miguel Ulloa aka Clarke Kent aka CK, with a little help from Sai Ngo, showed some next level front lever skills at the Men's Health Spartan Fam stand.
Watch the full video - youtu.be/F52TovmPqEI
![Seriously discussing PLAY with Darryl Edwards, The Fitness Explorer.
The corporate and academic recognition for his work greatly outweighs the public awareness. In my opinion The Fitness Explorer, Darryl Edwards is deserving of more flowers for his efforts as an advocate for play.
In a compelling TED talk that’s had over a million views Darryl warns, “We are blunting our ability when it comes to play, because we feel it’s only for childhood.”
And in our conversation he goes further and states, “play is an incredible metaphor for life.” We touch on play vs fitness, race, class, grief, depression, losing the love for movement and finding it again.
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Create your own podcast [affiliate link] - https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=fizzYcaL Seriously discussing PLAY with Darryl Edwards, The Fitness Explorer.](https://i.ytimg.com/vi/RWxYqAKbqhc/mqdefault.jpg)





![Sai Ngo Strict Form Muscle-Up Fail!
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Sai Ngo strict form muscle-up fail! Yeah, right! :-)
This is a snippet from the forthcoming Muscle-Up Master Class featuring Recession Proof Bodys Ranjit Bhachu, Lee Wade-Turner and Sai Ngo.
Shot at CrossFit Hackney in March 2015 and one of the first outings with our new Sony A7S!
Filmed and edited by Ify Osi. Sai Ngo Strict Form Muscle-Up Fail!](https://i.ytimg.com/vi/UEv8Tie6mYQ/mqdefault.jpg)



