Uploaded October 2024 | Updated September 2026, 1 hour ago
Here’s the revised Keto Matcha Coconut Bliss Balls recipe using coconut oil and coconut cream instead of coconut butter:
Keto Matcha Coconut Bliss Balls (Revised)
Ingredients:
1/2 cup unsweetened shredded coconut
1.5 tbsp coconut oil (melted)
0.5 tbsp coconut cream
2 tbsp almond flour
2 tsp matcha green tea powder
2 tbsp MicroIngredients allulose sweetener (adjust to taste)
1/2 tsp vanilla extract
2 tbsp coconut cream (extra for creaminess)
Optional: Extra shredded coconut for rolling
Instructions:
In a mixing bowl, combine shredded coconut, melted coconut oil, coconut cream, almond flour, matcha powder, allulose sweetener, and vanilla extract. Mix until well combined.
If the mixture is too dry, add a bit more coconut cream to reach your desired consistency.
Roll the mixture into small balls.
Optionally, roll the balls in extra shredded coconut for a nice texture.
Refrigerate for at least 30 minutes to firm up before serving.
This modification maintains the original flavor and texture, with the coconut oil adding richness and the extra coconut cream providing creaminess.
With a yield of 4 balls, the macros per Keto Matcha Coconut Bliss Ball are approximately:
Calories: 139
Fat: 13.25g
Carbs: 4.5g
Protein: 2g
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
Here’s the revised Keto Matcha Coconut Bliss Balls recipe using coconut oil and coconut cream instead of coconut butter:
Keto Matcha Coconut Bliss Balls (Revised)
Ingredients:
1/2 cup unsweetened shredded coconut
1.5 tbsp coconut oil (melted)
0.5 tbsp coconut cream
2 tbsp almond flour
2 tsp matcha green tea powder
2 tbsp MicroIngredients allulose sweetener (adjust to taste)
1/2 tsp vanilla extract
2 tbsp coconut cream (extra for creaminess)
Optional: Extra shredded coconut for rolling
Instructions:
In a mixing bowl, combine shredded coconut, melted coconut oil, coconut cream, almond flour, matcha powder, allulose sweetener, and vanilla extract. Mix until well combined.
If the mixture is too dry, add a bit more coconut cream to reach your desired consistency.
Roll the mixture into small balls.
Optionally, roll the balls in extra shredded coconut for a nice texture.
Refrigerate for at least 30 minutes to firm up before serving.
This modification maintains the original flavor and texture, with the coconut oil adding richness and the extra coconut cream providing creaminess.
With a yield of 4 balls, the macros per Keto Matcha Coconut Bliss Ball are approximately:
Calories: 139
Fat: 13.25g
Carbs: 4.5g
Protein: 2g
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
