@headspace
@headspace
Headspace | Even with the hard ones, it’s 👍 to get specific. Sending you 🧡 if you’re feeling any of these today. @headspace | Uploaded August 2022 | Updated October 2024, 16 seconds ago.
#FeelYourFeelings #AnxietyRelief #FeelingsWheel
Even with the hard ones, it’s 👍 to get specific. Sending you 🧡 if you’re feeling any of these today.How Do Pinecones Become Trees? Understanding Impermanence Through NatureCan Mindfulness Teachers Have Non-Mindful Habits?Ease Perfectionism: Managing Our Own High ExpectationsTell us how you feel after. #Breathwork #TakeABreakEnjoy The Celebration: A Meditation for Recharging Your Social Battery Around the HolidaysWe pass miracles every day, but we have the audacity to call them little things. #shorts #dhsTake a #breather and let anxious feelings float away #shortsFear of Being Disliked: Tips on How to Overcome the Need to Be LikedBeing Unproductive: Three Tips to Stop Feeling Guilty About Taking BreaksTwo new episodes of The Mindful Adventures of Unicorn Island: now streaming!Find your sense of calm with this mini meditation.

Even with the hard ones, it’s 👍 to get specific. Sending you 🧡 if you’re feeling any of these today. @headspace

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