Headspace | Being "Unproductive": Three Tips to Stop Feeling Guilty About Taking Breaks @headspace | Uploaded August 2022 | Updated October 2024, 2 hours ago.
How do I stop feeling guilty about not being productive? Headspace Meditation and Mindfulness Teacher Dora Kamau gives us three tips on how to enjoy free time without feeling guilty about not being productive during transitional phases of life, like unemployment or breaks from school.
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#Headspace #TakingBreaks #StopFeelingGuilty
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How do I stop feeling guilty about not being productive? Headspace Meditation and Mindfulness Teacher Dora Kamau gives us three tips on how to enjoy free time without feeling guilty about not being productive during transitional phases of life, like unemployment or breaks from school.
Watch more from Headspace: youtube.com/watch?v=4yPg4uDB3yk&t=200s
Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1
#Headspace #TakingBreaks #StopFeelingGuilty
Enjoyed this relaxing video? Find more on the Headspace app!
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US
Check out Headspace online!
Website: headspace.com
Instagram: instagram.com/headspace
Twitter: twitter.com/Headspace
Facebook: facebook.com/Headspace