Headspace | Free Short Meditation: Release Stress and Anxious Thoughts @headspace | Uploaded March 2022 | Updated October 2024, 3 hours ago.
Learn to be present with the feeling of stress and tension being released.
For guided programs on managing anxiety, start your free trial today: checkout.headspace.com
Find more on the Headspace app:
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US
Check out Headspace online:
Website: headspace.com
Instagram: instagram.com/headspace
Twitter: twitter.com/Headspace
Facebook: facebook.com/HeadspaceSubscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1
Learn to be present with the feeling of stress and tension being released.
For guided programs on managing anxiety, start your free trial today: checkout.headspace.com
Find more on the Headspace app:
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US
Check out Headspace online:
Website: headspace.com
Instagram: instagram.com/headspace
Twitter: twitter.com/Headspace
Facebook: facebook.com/HeadspaceSubscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1