@headspace
  @headspace
Headspace | Take a #breather and let anxious feelings float away #shorts @headspace | Uploaded June 2024 | Updated October 2024, 2 hours ago.
Take a #breather and let anxious feelings float away #shortsFear of Being Disliked: Tips on How to Overcome the Need to Be LikedBeing Unproductive: Three Tips to Stop Feeling Guilty About Taking BreaksTwo new episodes of The Mindful Adventures of Unicorn Island: now streaming!Find your sense of calm with this mini meditation.Where do you spot opportunities for deep breaths in your day? #mindfulnesspractice #breathingbreakIt’s finally here! The finale of The Mindful Adventures of Unicorn Island is out now.Free Short Meditation: Release Stress and Anxious ThoughtsTell us how you feel after. #mindfulnesspractice #deepbreathingLetting go creates the space to welcome new possibilities. #shortsMeet RosieFree Full Headspace Sleepcast: A 45-Minutes Bedtime Story for Adults

Take a #breather and let anxious feelings float away #shorts @headspace

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