Headspace | Can Mindfulness Teachers Have Non-Mindful Habits? @headspace | Uploaded October 2022 | Updated October 2024, 1 hour ago.
Headspace meditation and mindfulness teachers talk non-mindful habits. Is it okay to enjoy mindless activity or have non-mindful habits? Headspace Meditation and Mindfulness Teachers Kessonga, Dora, Eve, and Sam discuss their non-mindful habits, imperfection, and how meditation and mindfulness impact their daily lives.

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