Uploaded April 2024 | Updated September 2026, 7 hours ago
People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what’s good for their health today may not be their best choice tomorrow.
No single diet fits all people every day of their lives, a message you’ll hear loud and clear and often as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers about their new book, The Ultimate Nutrition Bible, in this delicious Living 4D conversation.
For Living 4D listeners: Buy The Ultimate Nutrition Bible written by Matt and Wade Lightheart on Amazon — amzn.to/4cFdc6T — or go deeper and order a special discounted bundle that includes the book, the Ultimate Nutrition Course, a custom-made app to support you and six additional ebooks at bioptimizers.com/shop/products/ultimate-nutrition-system .
Save 10 percent on all BiOptimizers products at bioptimizers.com/living4d by using the promo code PAUL10 at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)
Learn more about the work Wade and Matt do at BiOptimizers via social media on Facebook at facebook.com/bioptimizers , YouTube at youtube.com/bioptimizers , Instagram at instagram.com/bioptimizers , Twitter at twitter.com/bioptimizers and TikTok at tiktok.com/@bioptimizers .
Listen to Paul's complete conversation with Matt Gallant and Wade Lightheart and find more resources for this episode on our Living 4D website at chekinstitute.com/blog/podcast-episodes/episode-290-wade-lightheart-and-matt-gallant-the-ultimate-nutrition-bible
Thanks to our awesome sponsors!
• Tarot For Soul Guidance online workshop May 3-June 14, 2024 bit.ly/paulchekworkshops
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• CHEK Institute/FREE Squat Assessment chekinstitute.com/squat-assessment
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
We may earn commissions from qualifying purchases using affiliate links.
People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what’s good for their health today may not be their best choice tomorrow.
No single diet fits all people every day of their lives, a message you’ll hear loud and clear and often as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers about their new book, The Ultimate Nutrition Bible, in this delicious Living 4D conversation.
For Living 4D listeners: Buy The Ultimate Nutrition Bible written by Matt and Wade Lightheart on Amazon — amzn.to/4cFdc6T — or go deeper and order a special discounted bundle that includes the book, the Ultimate Nutrition Course, a custom-made app to support you and six additional ebooks at bioptimizers.com/shop/products/ultimate-nutrition-system .
Save 10 percent on all BiOptimizers products at bioptimizers.com/living4d by using the promo code PAUL10 at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)
Learn more about the work Wade and Matt do at BiOptimizers via social media on Facebook at facebook.com/bioptimizers , YouTube at youtube.com/bioptimizers , Instagram at instagram.com/bioptimizers , Twitter at twitter.com/bioptimizers and TikTok at tiktok.com/@bioptimizers .
Listen to Paul's complete conversation with Matt Gallant and Wade Lightheart and find more resources for this episode on our Living 4D website at chekinstitute.com/blog/podcast-episodes/episode-290-wade-lightheart-and-matt-gallant-the-ultimate-nutrition-bible
Thanks to our awesome sponsors!
• Tarot For Soul Guidance online workshop May 3-June 14, 2024 bit.ly/paulchekworkshops
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• CHEK Institute/FREE Squat Assessment chekinstitute.com/squat-assessment
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
We may earn commissions from qualifying purchases using affiliate links.
