Uploaded February 2026 | Updated September 2026, 7 hours ago
You can say, eat and do all the right things to become a healthier human being and can still get sick if you don’t go deeper into your soul and truly live good health from the inside outward.
In this week’s tag-team conversation this week on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you’ll discover that some of the best things you can do to achieve greater health are completely free and why finding the middle path matters.
Check out Biotra: An Approach to Healthy Living in a Modern World, the book written by Nick, Ryan and Nathan, on Amazon at amzn.to/43xqv6A , the Biotra website at https://biotra.com.au/ and Instagram at instagram.com/biotra.official .
Find out more about Nathan at Biospectral Systems at biospectralsystems.com and Instagram at instagram.com/nathan.siles . Learn more about Nick’s approaches to healthier living on Substack at drnickdawe.substack.com . Check our Ryan’s work at his website at ryanbarraclough.co and the Embodied Man Institute at theembodiedmaninstitute.com .
For Spirit Gym listeners: Save 15 percent on Biospectral Blue Light Blocking Glasses at Nathan’s Biospectral Systems website at biospectralsystems.com by using the code SPIRITGYM when you checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
Listen to Paul's conversation with Dr. Nick Dawe, Nathan Siles and Ryan Barraclough and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/384-being-enlightened-doesnt-matter-if-youre-still-an-asshole-with-dr-nick-dawe-nathan-siles-and-ryan-barraclough or watch the entire episode on YouTube at youtu.be/Kc7L0RPKbnY?si=aMa1EoTxHo120BmF
We may earn commissions from qualifying purchases using affiliate links.
You can say, eat and do all the right things to become a healthier human being and can still get sick if you don’t go deeper into your soul and truly live good health from the inside outward.
In this week’s tag-team conversation this week on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you’ll discover that some of the best things you can do to achieve greater health are completely free and why finding the middle path matters.
Check out Biotra: An Approach to Healthy Living in a Modern World, the book written by Nick, Ryan and Nathan, on Amazon at amzn.to/43xqv6A , the Biotra website at https://biotra.com.au/ and Instagram at instagram.com/biotra.official .
Find out more about Nathan at Biospectral Systems at biospectralsystems.com and Instagram at instagram.com/nathan.siles . Learn more about Nick’s approaches to healthier living on Substack at drnickdawe.substack.com . Check our Ryan’s work at his website at ryanbarraclough.co and the Embodied Man Institute at theembodiedmaninstitute.com .
For Spirit Gym listeners: Save 15 percent on Biospectral Blue Light Blocking Glasses at Nathan’s Biospectral Systems website at biospectralsystems.com by using the code SPIRITGYM when you checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
Listen to Paul's conversation with Dr. Nick Dawe, Nathan Siles and Ryan Barraclough and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/384-being-enlightened-doesnt-matter-if-youre-still-an-asshole-with-dr-nick-dawe-nathan-siles-and-ryan-barraclough or watch the entire episode on YouTube at youtu.be/Kc7L0RPKbnY?si=aMa1EoTxHo120BmF
We may earn commissions from qualifying purchases using affiliate links.
