Dr. Tim Noakes: Dietary Guidelines are GENOCIDE. @Viva-Longevity

Dr. Tim Noakes: Dietary Guidelines are GENOCIDE. @Viva-Longevity

Uploaded November 2022 | Updated September 2026, 14 hours ago

Are keepers of guidelines trying to silence Tim Noakes? Or is Tim Noakes the one trying to destroy the reputation of a top scientist?

0:00 Intro
1:15 My years of respect for Dr. Noakes
3:12 Dr. Noakes and the cholesterol hypothesis
6:11 Mendelian randomization
7:36 LDL causes heart disease
9:44 Dr. Brian Ference on LDL & blood pressure
11:42 Social media stars on Cholesterol
14:40 Twitter banned Dr. Noakes
15:58 Attacking Ancel Keys
18:53 George Mann pushes back on Ancel Keys
21:03 Inuit have a genetic mutation
21:23 The trial against Dr. Noakes

TEDx Boston: tedxboston.com

The film about astronaut Don Pettit: youtu.be/rwt3kMivZk4

Prof. Tim Noakes - 'The Cholesterol Hypothesis: 10 Key Ideas that the Diet Dictators Have Hidden...'
youtu.be/jyzkv5uFGt8

Real Food on Trial: How the Diet Dictators Tried to Destroy a Top Scientist by Dr. Tim Noakes
amazon.com/Real-Food-on-Trial-audiobook/dp/B07ZQSJJPX/ref=sr_1_2

Mendelian Randomization (Chapman & Hall/CRC Interdisciplinary Statistics) 2nd Edition by Steven Burgess
amazon.com/Mendelian-Randomization-Chapman-Interdisciplinary-Statistics/dp/1032019514/ref=sr_1_1

Low-density lipoproteins cause atherosclerotic cardiovascular disease. 1. Evidence from genetic, epidemiologic, and clinical studies. A consensus statement from the European Atherosclerosis Society Consensus Panel
pubmed.ncbi.nlm.nih.gov/28444290

Ancel Keys' cholesterol con series by Tim Noakes:
crossfit.com/health/scientific-misconduct

The Seven Countries Study:
sevencountriesstudy.com

Nina Teicholz conspiracy theory video:
youtu.be/1CHGiid6N9Q

Dr. Tim Noakes: Dietary Guidelines are GENOCIDE.

Paleo Anthropologist Daniel Lieberman On Sitting, Meat & Exercise

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$Peter Attias Longevity Book Outlive: The BEST or WORST longevity book? Dr. Attias book Outlive is like no other longevity book. It defies the wisdom of other longevity books and its the #7 best-selling book on Amazon overall. Is it great? Or just another best-selling fad diet book? BOOKS: Outlive: The Science and Art of Longevity by Peter Attia The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study The Longevity Diet by Valter Longo The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life by Luigi Fontana How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn & Elissa Epel. Lifespan: Why We Age - and Why We Dont Have To by David Sinclair Age Later: Health Span, Life Span, and the New Science of Longevity by Nir Barzilai The Blue Zones: Lessons for Living Longer from the People Whove Lived the Longest by Dan Buettner Age Proof: The New Science of Living a Longer and Healthier Life by Rose Ann Kenny Unaging: The four factors that impact how you age by Robert Friedland How We Age: The Science of Longevity by Coleen Murphy Healthy at 100 by John Robbins VIDEOS: Do Older Adults Really Need More Protein by Miche, PhD https://youtu.be/calC-qn5rt0?si=BtbsSGEYLrpxUpw- CLIP: Minnesota Coronary Experiment https://youtu.be/pQLRfxdl3wI PAPERS: Survival of the fittest: VO2max, a key predictor of longevity? https://www.imrpress.com/journal/FBL/23/8/10.2741/4657 Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://www.sciencedirect.com/science/article/pii/S0735109722052603?via%3Dihub Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428 The association of resistance training with mortality: A systematic review and meta-analysis https://academic.oup.com/eurjpc/article/26/15/1647/5925845 Associations of Muscle Mass and Strength with All-Cause Mortality among US Older Adults https://journals.lww.com/acsm-msse/fulltext/2018/03000/associations_of_muscle_mass_and_strength_with.8.aspx Low muscle mass and mortality risk later in life: A 10-year follow-up study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9333286/ Grip Strength: An Indispensable Biomarker For Older Adults https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6778477/ Handgrip strength and all-cause dementia incidence and mortality: findings from the UK Biobank prospective cohort study https://onlinelibrary.wiley.com/doi/10.1002/jcsm.12857 The impact of dietary protein intake on longevity and metabolic health https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(19)30239-7/fulltext A word of caution against excessive protein intake https://www.nature.com/articles/s41574-019-0274-7 Systematic review and meta‐analysis of protein intake to support muscle mass and function in healthy adults https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8978023/ Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis https://www.sciencedirect.com/science/article/pii/S0002916522030234 Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis https://www.sciencedirect.com/science/article/pii/S0002916522030234 Comparative ecologic relationships of saturated fat, sucrose, food groups, and a Mediterranean food pattern score to 50-year coronary heart disease mortality rates among 16 cohorts of the Seven Countries Study https://www.nature.com/articles/s41430-018-0183-1 Unhappy Meals by Michael Pollan https://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html Evidence of regression of atherosclerosis in primates and man https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2496395/pdf/postmedj00283-0044.pdf Swine in atherosclerosis research https://www.atherosclerosis-journal.com/article/S0021-9150(79)80008-8/pdf Familial and diet-induced hypercholesterolemia in swine. Lipid, ApoB, and ApoA-I concentrations and distributions in plasma and lipoprotein subfractions. https://www.ahajournals.org/doi/10.1161/01.ATV.14.6.923 Test of effect of lipid lowering by diet on cardiovascular risk. The Minnesota Coronary Survey. https://www.ahajournals.org/doi/abs/10.1161/01.atv.9.1.129 Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246 0:00 My book problem 2:26 Muscle loss 3:19 Why this review 4:32 Exercise 7:09 Strength 9:24 Centenarian decathlon 11:08 Diet 17:26 Epidemiology 23:37 Ketogenic diet 24:47 High protein diet 27:22 Salt and blood pressure 31:02 Excess protein 32:46 My opinion of Outlive$

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Dr. Tim Noakes: Dietary Guidelines are GENOCIDE.