Uploaded May 2026 | Updated September 2026, 1 week ago
DO YOU NEED MORE PROTEIN AS YOU AGE TO BUILD MUSCLE? 💪
Short answer: probably… but not for the reason you think.
This clip from Between Two Dumbbells breaks down:
* What actually changes as you age
* Why building muscle gets harder
* How to adjust your training + nutrition to keep progressing
Even though the podcast leans advanced bodybuilding, this episode applies to ANYONE serious about staying strong, capable, and jacked long-term.
🔥 Several listeners have said this is their favorite episode we’ve ever done
🎧 Watch now:�👉 Link in bio�👉 Or search: “Too Old to Build Muscle?!?”
Want help applying this to YOU?
📍 PERFORMANCE-Driven Chiropractic�@CoastalPerformanceChiro
* Seabrook, TX (Houston Bay Area)
* Telehealth + nutrition coaching for TX residents
💻 The Educated Meathead�@TheEducatedMeathead_com
* Courses, programs, custom training
* Online consults (non-TX = no diagnosis, still actionable plan)
🧬 Stem Cell Support / Referrals
* I can connect you with a trusted team for a FREE consultation
* Ideal for those dealing with chronic joint issues or looking to optimize recovery/regeneration
🎙️ Between Two Dumbbells Podcast
* New episodes weekly on YouTube
PROMO PARTNERS (codes in bio):�@truenutrition�@gym_pin�@rapidreboot�@dungeongymwebster�@microlight_corporation�@human_locomotion
Bottom line:�You’re not “too old” — you just need a smarter plan.
👉 Hit the link in bio and let’s build it
#theeducatedmeathead #fitnessover30 #fitnessover40 #fitnessover50 #bodybuilding
This is for entertainment and education only; this is NOT direct medical advice.
Dr. Christopher “Marv” Marvin DC is a performance-based chiropractor and the owner of Coastal Performance Chiropractic in Seabrook, Texas. He specializes in bridging the gap between rehab and high-level performance for athletes and active individuals.
He earned his Doctor of Chiropractic from Palmer College West as class valedictorian and has over 18 years of experience in fitness, nutrition, and strength & conditioning. Dr. Marv has worked with athletes at the Arnold Sports Festival, including the World’s Strongest Firefighter competition, and was one of only four chiropractors at the Official Strongman Games World Finals.
He currently serves as the team chiropractor for the Bay Area Rugby Clubs and has led strength & conditioning programming at the collegiate level. In addition, he is the creator of the Educated Meathead platform with his Bodybuilding Anatomy & Meathead Biomechanics 101 course, seminar recordings, and workout programs. He also is a co-host of the Between Two Dumbbells podcast and has spoken at over 20 locations nationwide.
His mission is simple: help people understand that they are not broken—and get them back to performing at their highest level.
📲 SOCIALS:
Instagram → instagram.com/dr.marvin.saysdc
The Educated Meathead → instagram.com/theeducatedmeathead_com
🌐 WEBSITE:
The Educated Meathead → TheEducatedMeathead.com
(Consults for non-TX residents, workout programs, seminar recordings)
🏥 PERFORMANCE CHIROPRACTIC:
coastalperformancechiro.com
Houston Bay Area | In-person care + Telemedicine & Nutrition Coaching (TX residents)
🎓 ONLINE COURSE:
Bodybuilding Anatomy & Meathead Biomechanics 101
tinyurl.com/mv8hbzdn
🧬 STEM CELL CONSULT (Referral Only):
Longview Regeneration & Wellness 📞 903-753-0700
(mention Dr. Marv / Coastal Performance Chiropractic)
━━━━━━━━━━━━━━━━━━━━━━
💊 PRODUCTS & PROMO CODES: Fullscript (Discounted Supplements): us.fullscript.com/welcome/drmarvindc
Amazon Approved Products List:
coastalperformancechiro.com/coastal-performance-chiro-approved-products
Rapid Reboot Compression:
rapidreboot.com
Code: DRMARVINSAYS
Microlight Cold Laser Therapy:
Contact Dr. Marv directly for referral pricing
Toe Pro:
humanlocomotion.com/?hl=drmarvinsays
Code: marvin-saysdc10
Gym Pin: gym-pin.com \
Code: DrMarvinSaysDC
True Nutrition: truenutrition.com
Code: DrMarvinSays
BFR Cuffs (HSA/FSA eligible):
hpluscuff.com
Code: DrMarvinSays
DO YOU NEED MORE PROTEIN AS YOU AGE TO BUILD MUSCLE? 💪
Short answer: probably… but not for the reason you think.
This clip from Between Two Dumbbells breaks down:
* What actually changes as you age
* Why building muscle gets harder
* How to adjust your training + nutrition to keep progressing
Even though the podcast leans advanced bodybuilding, this episode applies to ANYONE serious about staying strong, capable, and jacked long-term.
🔥 Several listeners have said this is their favorite episode we’ve ever done
🎧 Watch now:�👉 Link in bio�👉 Or search: “Too Old to Build Muscle?!?”
Want help applying this to YOU?
📍 PERFORMANCE-Driven Chiropractic�@CoastalPerformanceChiro
* Seabrook, TX (Houston Bay Area)
* Telehealth + nutrition coaching for TX residents
💻 The Educated Meathead�@TheEducatedMeathead_com
* Courses, programs, custom training
* Online consults (non-TX = no diagnosis, still actionable plan)
🧬 Stem Cell Support / Referrals
* I can connect you with a trusted team for a FREE consultation
* Ideal for those dealing with chronic joint issues or looking to optimize recovery/regeneration
🎙️ Between Two Dumbbells Podcast
* New episodes weekly on YouTube
PROMO PARTNERS (codes in bio):�@truenutrition�@gym_pin�@rapidreboot�@dungeongymwebster�@microlight_corporation�@human_locomotion
Bottom line:�You’re not “too old” — you just need a smarter plan.
👉 Hit the link in bio and let’s build it
#theeducatedmeathead #fitnessover30 #fitnessover40 #fitnessover50 #bodybuilding
This is for entertainment and education only; this is NOT direct medical advice.
Dr. Christopher “Marv” Marvin DC is a performance-based chiropractor and the owner of Coastal Performance Chiropractic in Seabrook, Texas. He specializes in bridging the gap between rehab and high-level performance for athletes and active individuals.
He earned his Doctor of Chiropractic from Palmer College West as class valedictorian and has over 18 years of experience in fitness, nutrition, and strength & conditioning. Dr. Marv has worked with athletes at the Arnold Sports Festival, including the World’s Strongest Firefighter competition, and was one of only four chiropractors at the Official Strongman Games World Finals.
He currently serves as the team chiropractor for the Bay Area Rugby Clubs and has led strength & conditioning programming at the collegiate level. In addition, he is the creator of the Educated Meathead platform with his Bodybuilding Anatomy & Meathead Biomechanics 101 course, seminar recordings, and workout programs. He also is a co-host of the Between Two Dumbbells podcast and has spoken at over 20 locations nationwide.
His mission is simple: help people understand that they are not broken—and get them back to performing at their highest level.
📲 SOCIALS:
Instagram → instagram.com/dr.marvin.saysdc
The Educated Meathead → instagram.com/theeducatedmeathead_com
🌐 WEBSITE:
The Educated Meathead → TheEducatedMeathead.com
(Consults for non-TX residents, workout programs, seminar recordings)
🏥 PERFORMANCE CHIROPRACTIC:
coastalperformancechiro.com
Houston Bay Area | In-person care + Telemedicine & Nutrition Coaching (TX residents)
🎓 ONLINE COURSE:
Bodybuilding Anatomy & Meathead Biomechanics 101
tinyurl.com/mv8hbzdn
🧬 STEM CELL CONSULT (Referral Only):
Longview Regeneration & Wellness 📞 903-753-0700
(mention Dr. Marv / Coastal Performance Chiropractic)
━━━━━━━━━━━━━━━━━━━━━━
💊 PRODUCTS & PROMO CODES: Fullscript (Discounted Supplements): us.fullscript.com/welcome/drmarvindc
Amazon Approved Products List:
coastalperformancechiro.com/coastal-performance-chiro-approved-products
Rapid Reboot Compression:
rapidreboot.com
Code: DRMARVINSAYS
Microlight Cold Laser Therapy:
Contact Dr. Marv directly for referral pricing
Toe Pro:
humanlocomotion.com/?hl=drmarvinsays
Code: marvin-saysdc10
Gym Pin: gym-pin.com \
Code: DrMarvinSaysDC
True Nutrition: truenutrition.com
Code: DrMarvinSays
BFR Cuffs (HSA/FSA eligible):
hpluscuff.com
Code: DrMarvinSays
