Tara Brach | Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening - Tara Brach @TaraBrach | Uploaded March 2024 | Updated October 2024, 8 hours ago.
Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening - Tara Brach

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

Listen to audio version via your favorite podcast app or on Tara's website at tarabrach.com/overwhelmed-stress-gateway-awakening

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