Tara Brach | Guided Meditation: Living Presence, Awakening with a Smile - Tara Brach @TaraBrach | Uploaded August 2024 | Updated October 2024, 11 hours ago.
Guided Meditation: Living Presence, Awakening with a Smile - Tara Brach
This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
Listen to the audio version of this talk via your favorite podcast app, or on Tara's website at: tarabrach.com/meditation-living-presence-awakening-with-a-smile-2
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These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
Guided Meditation: Living Presence, Awakening with a Smile - Tara Brach
This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
Listen to the audio version of this talk via your favorite podcast app, or on Tara's website at: tarabrach.com/meditation-living-presence-awakening-with-a-smile-2
**********
These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list