Uploaded November 2019 | Updated September 2026, 2 weeks ago

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"I don't want to be put into a category. I want to be able to compete on stage or crossfit or even basketball and sports involving running."

BreeAnna Lucero takes us through a diverse group of dynamic and some typical exercises with her own twist on them, that give her the conditioning and strength adaptations that keep her strong, shapely and ready for anything she wants to do athletically.

Check her out on instagram @breezylu and here at Betterbodies.com for constant updates.