Name: Handstand Pirouettes - Tony Retrosi @thegymnasticminute
Uploaded: 2011-03-16T01:29:31-0400
Duration: 8 min 17 s
Description: Here is a quick drill from Tony Retrosi to improve pirouettes on Uneven Bars.

Developing Power in Back Handsprings - Mas Watanabe @thegymnasticminute

Uploaded July 2010 | Updated September 2026, 4 hours ago

A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.

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