Saltos on Balance Beam - Mary Lee Tracy @thegymnasticminute

Uploaded July 2009 | Updated September 2026, 13 hours ago

Here are some quick tips from Mary Lee Tracy to develop both front and side flips on balance beam.

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Saltos on Balance Beam - Mary Lee Tracy

Name: Dance Through with Weights - Tammy Biggs @thegymnasticminute
Uploaded: 2009-08-03T01:29:31-0400
Duration: 8 min 17 s
Description: Gymnastic tip to tighten-up arm movements on floor and beam from Tammy Biggs