Headspace | Crisis Support: Sitting with Grief and Shock @headspace | Uploaded October 2023 | Updated October 2024, 17 hours ago.
There’s more than meets the eye when navigating shock and grief, especially when navigating uncertainty and crisis. Dora explains how mindfulness helps our bodies and minds to work together, and how to create the right conditions for them to communicate.
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#Headspace #MentalHealthSupport #CrisisSupport
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Website: headspace.com
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There’s more than meets the eye when navigating shock and grief, especially when navigating uncertainty and crisis. Dora explains how mindfulness helps our bodies and minds to work together, and how to create the right conditions for them to communicate.
Watch more from Headspace: youtube.com/watch?v=9TXgKPSLxIY
Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1
#Headspace #MentalHealthSupport #CrisisSupport
Enjoyed this relaxing video? Find more on the Headspace app!
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US
Check out Headspace online!
Website: headspace.com
Instagram: instagram.com/headspace
Twitter: twitter.com/Headspace
Facebook: facebook.com/Headspace