Headspace | Turning Difficult Transitions Into Powerful Growth Opportunities | Radio Headspace @headspace | Uploaded September 2024 | Updated October 2024, 6 hours ago.
Life transitions, such as breakups or job changes, can be tough but offer opportunities for growth. Join Dr. Lateefah Watford as she discusses how to embrace these changes to propel your personal development and create a stronger, more resilient you. You can learn more about Dr. Watford here.

Radio Headspace is a podcast publishing every weekday designed to help you step away from the internal chatter and external noise. Each morning, we'll pause and reflect to consider what brings us together in this shared human condition. Listen to more episodes on the Headspace app or wherever you listen to podcasts: headspace.com/podcast

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