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Headspace | Find your Force with 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴™ | Chapter III: Sweet Tatooine™ Dreams @headspace | Uploaded August 2022 | Updated October 2024, 6 hours ago.
The strongest adventurers know when it's time to take a rest.

In Chapter III of Find your Force, a new family and kids mindfulness series from Headspace and 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴™, Chewbacca™ and BB-8™ finally make it to Tatooine™, where a mischievous Jawa™ helps them find the missing hyperdrive part. But it’s been a long journey, and these two could really use a good night’s rest. Headspace expert Samantha Snowden leads us through a wind-down exercise for sweet dreams so they we hit the open galaxy tomorrow — hopefully back at lightspeed.

To learn more about Headspace and mindfulness for the whole family, visit headspace.com/starwars.

Music: Scott Sorenson & Chris Eck
Find your Force with 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴™ | Chapter III: Sweet Tatooine™ DreamsEp 1: Friday Night Fail | The Mindful Adventures of Unicorn IslandOvercoming Lack of Motivation at Work | Dear HeadspaceEp 2: The Lost Unicorn | The Mindful Adventures of Unicorn IslandJust a moment to reset. #Breathe #MindfulnessPractice #OddlySatisfyingCalming Meditation for Crisis Response: Taking One Next Step After Difficult EventsTips to Overcome Public Speaking Anxiety and Nervousness in the ClassroomRecovering After A Tragedy: A Free Meditation For Processing Grief and TragedyHow Can I Practice Mindfulness if Im Always Busy? Practicing Mindfulness in a Fast-Paced WorldRacing Thoughts While Trying To Sleep? Try This.How to Set Boundaries Without Hurting FeelingsHow to Let Go of Resentment

Find your Force with 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴™ | Chapter III: Sweet Tatooine™ Dreams @headspace

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