High Intensity Health | Cookies Drop Cholesterol Faster Than Statins (Case Study) @Highintensityhealth | Uploaded January 2024 | Updated October 2024, 21 hours ago.
A new study finds LDL cholesterol elevations on a low-carb diet are strongly correlated with body weight and carbohydrate intake, a new meta analysis finds.

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Link to paper: mdpi.com/2218-1989/14/1/73

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-----------------------------------------Show Notes--------------------------------------


0:00 Intro
0:21 Study Overview
1:50 Weight gain after cookie study
2:29 Nicholas Norwitz
3:37 Lipid Energy Model
6:05 Study
7:47 Historical LDL cholesterol levels
8:20 Lean Mass Hyperresponder (LMHR)