High Intensity Health | 'Red Meat Causes Diabetes’ Experts Claim: Study Flaws Are Concerning @Highintensityhealth | Uploaded October 2023 | Updated October 2024, 22 hours ago.
Scientists at Harvard claim red meat causes diabetes based upon a recent analysis of nutritional epidemiology studies. Here's the full breakdown.

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-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:13 Paper Title
0:30 Sensational media coverage
1:11 Problems with nutrition epidemiology
1:29 Baseline characteristics of study participants
4:10 Red meat increases risk of diabetes, they claim
4:56 Soda drinking and diabetes
6:18 Exercise and blood sugar
7:37 Bread, cereals and starch omitted from analysis
9:40 Junk food when people go vegan
10:53 Low animal protein and bone issues
12:15 Healthy user bias
13:07 Physical activity
14:06 Family history of type two diabetes
15:00 Multivitamin use
15:05 PUFA Status
18:33 Study summary