OMG This Cold Plunge Changed My Life: Back & Joint Pain Relief @Highintensityhealth

High Intensity Health | OMG This Cold Plunge Changed My Life: Back & Joint Pain Relief @Highintensityhealth | Uploaded October 2024 | Updated October 2024, 23 hours ago.
The Morozko Forge ice breaker is the coldest and nicest plunge on the market. It's really helps with recovery and soft tissue health.

morozkoforge.com/ice-bath-for-sale

**This is NOT an advertisement** I upgraded to this new Ice Breaker by Morozko Forge

-----------------------------------------Show Notes--------------------------------------

Best Low Carb Snacks: bit.ly/best-low-carb-snacks

Best Sleep Mask: bit.ly/2AIVbDV

Blue Blocking Glasses: bit.ly/blueblox

Best Mouth Tape (Nexcare): amzn.to/31qJayh

NeilMed Nasal Wash Kit amzn.to/3EUQaYE

Breath Right Strips: amzn.to/31t5VSl

A Metabolism Book Should Have:amzn.to/2jUiAh5

-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:30 It makes Ice
0:51 32 degree plunge

Mark Zuckerberg Admit They Censored Health Info

$Beef VS Soy Protein: New Study Results & Takeaways A new study finds animal-sourced foods may be more anabolic than plant sourced foods. Crush your Workouts and stay hydrated this summer with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Study: https://bit.ly/3TYVDap Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet The Glute MasterClass: https://courses.highintensityhealth.com/store/GLyEZzFD ➢ Health and Sleep Tools Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Infrared Sauna: https://www.hightechhealth.com Berberine Fasting Accelerator: https://amzn.to/3NWv97i Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Show Notes 0:00 Intro 0:48 - Study design: comparing beef and soy patties 1:53 - Importance of amino acid composition in protein sources 2:47 - Impact of metabolic dysfunction on muscle mass 3:39 - Participant demographics and study results 4:28 - Protein content in beef vs. soy patties 5:22 - Muscle fractional synthetic rates comparison 6:17 - Whole body protein synthesis and soy burger results 7:10 - Creatine-enhanced electrolytes 8:03 - Essential amino acids vs. total protein discussion 9:03 - Advantages of animal-sourced protein for muscle synthesis 10:04 - Preferred animal protein sources and critique of chicken 11:03 - Summary of study findings on protein sources 12:06 - Final thoughts on vegan protein requirements$

Creatine Enhances Brain Function, Boosts Cognitive Health

Ancient Humans: Carnivore OR Plant-Based, New Study to Consider

WTF? Human Engineering Meat Allergies to Save the Planet. Madness

Caffeine & Cortisol Myths Debunked: Delaying Coffee Intake Doesnt Work

Good Metabolic Health Slows Aging, Study Suggests

Deaths in Young Surged 34% in 2022 | No One Knows Why?