Uploaded March 2026 | Updated September 2026, 2 weeks ago

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In this video, Martin Rios looks at clavicular who gassed out when doing brazilian jiu jitsu. Martin Rios discusses how to properly improve endurance for your sport through general conditioning and sport specific conditioning. After watching this video, you will know more about conditioning for your sporst so you don't tire out.

#clavicular #bjj #endurance #conditioning