Uploaded March 2026 | Updated September 2026, 2 weeks ago

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In this video, Martin Rios looks at a bodybuilder who claims that hyrox is a bad form of training and that building a bigger physique is the most important thing for being stronger and more capable. Martin Rios explains why bodybuilding will not make you more athletic and capable and what being capable really means. After watching this video, you will know that having a huge physique doesn't make you more capable and functional.

#lifting #athlete #bodybuilding #muscle #workout #functionaltraining #hyrox