Uploaded February 2026 | Updated September 2026, 3 weeks ago
Thanks to Nourish for sponsoring today's video. Check out Nourish at usenourish.com/abbeyskitchen and book your first appointment in under five minutes.
GLP-1 medications have changed lives and saved lives for many people. That matters, and it deserves respect.
But when medical tools designed for metabolic conditions become mass beauty interventions, the conversation shifts. This video explores the cultural moment we’re living in now, how celebrity influence accelerates it, and what it may mean for our relationship with hunger, body diversity, and what it means to be human.
I’m not here to shame anyone for using GLP-1s. I am here to question what happens when thinness becomes expected, appetite is treated like a flaw, and hunger is framed as something to be erased rather than understood.
If this conversation brings up a lot, you’re not alone. And if you’re looking for a gentler, evidence-based approach to nutrition that works with your body instead of against it, my book The Hunger Crushing Combo Method is now available.
Thank you for being here, and for engaging with this conversation thoughtfully.
#abbeyskitchen #glp1 #ozempicera #dietculture #bodyimage #hungercues #nutritioneducation #weightlossculture #medialiteracy #evidencebasednutrition #foodfreedom #womenshealth #registereddietitian
📚 Grab my book, THE HUNGER CRUSHING COMBO METHOD ⤵️
Learn how to find your healthiest weight and meet your health goals without dieting with this evidence-based guide to nutrition truths.
Amazon: amazon.com/gp/product/0306836793?tag=hacboogrosit-20
More purchase options: abbeyskitchen.com/hunger-crushing-combo
🎙 Click the link to listen to my new podcast, Bite Back with Abbey Sharp!
lnk.to/Bite-Back?utm_source=hoobe&utm_medium=social
✉️ SUBSCRIBE TO MY NEWSLETTER ⤵️
abbeyskitchen.myflodesk.com/kd6ijl0y3e
🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️
abbeyskitchen.com/hunger-crushing-combo
💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️
abbeyskitchen.com/protein-intake-recommendations
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
👩🏼💻 RESEARCH LINKS
researchgate.net/publication/344232510_Social_comparisons_on_social_media_online_appearance-related_activity_and_body_dissatisfaction_in_adolescent_girls
sciencedirect.com/science/article/abs/pii/S0277953619304526
📱 Follow me on Instagram and TikTok! @abbeyskitchen
instagram.com/abbeyskitchen
tiktok.com/@abbeyskitchen
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey 🌸
Thanks to Nourish for sponsoring today's video. Check out Nourish at usenourish.com/abbeyskitchen and book your first appointment in under five minutes.
GLP-1 medications have changed lives and saved lives for many people. That matters, and it deserves respect.
But when medical tools designed for metabolic conditions become mass beauty interventions, the conversation shifts. This video explores the cultural moment we’re living in now, how celebrity influence accelerates it, and what it may mean for our relationship with hunger, body diversity, and what it means to be human.
I’m not here to shame anyone for using GLP-1s. I am here to question what happens when thinness becomes expected, appetite is treated like a flaw, and hunger is framed as something to be erased rather than understood.
If this conversation brings up a lot, you’re not alone. And if you’re looking for a gentler, evidence-based approach to nutrition that works with your body instead of against it, my book The Hunger Crushing Combo Method is now available.
Thank you for being here, and for engaging with this conversation thoughtfully.
#abbeyskitchen #glp1 #ozempicera #dietculture #bodyimage #hungercues #nutritioneducation #weightlossculture #medialiteracy #evidencebasednutrition #foodfreedom #womenshealth #registereddietitian
📚 Grab my book, THE HUNGER CRUSHING COMBO METHOD ⤵️
Learn how to find your healthiest weight and meet your health goals without dieting with this evidence-based guide to nutrition truths.
Amazon: amazon.com/gp/product/0306836793?tag=hacboogrosit-20
More purchase options: abbeyskitchen.com/hunger-crushing-combo
🎙 Click the link to listen to my new podcast, Bite Back with Abbey Sharp!
lnk.to/Bite-Back?utm_source=hoobe&utm_medium=social
✉️ SUBSCRIBE TO MY NEWSLETTER ⤵️
abbeyskitchen.myflodesk.com/kd6ijl0y3e
🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️
abbeyskitchen.com/hunger-crushing-combo
💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️
abbeyskitchen.com/protein-intake-recommendations
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
👩🏼💻 RESEARCH LINKS
researchgate.net/publication/344232510_Social_comparisons_on_social_media_online_appearance-related_activity_and_body_dissatisfaction_in_adolescent_girls
sciencedirect.com/science/article/abs/pii/S0277953619304526
📱 Follow me on Instagram and TikTok! @abbeyskitchen
instagram.com/abbeyskitchen
tiktok.com/@abbeyskitchen
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey 🌸
