@wod-science
@wod-science
wod-science | Can I Deadlift 600 Pounds? Training Plan Revealed @wod-science | Uploaded 10 months ago | Updated 1 hour ago
Deadlifts have always been my thing - I've always been good at picking up heavy things from the floor. In this video, I'm taking on a new challenge. Watch as I reveal my current PR and outline my plan to achieve a 600-pound deadlift in just 15 weeks of training.

Let's see how far I can go!

Read more on the study I present: nature.com/articles/s41598-021-87372-y
Can I Deadlift 600 Pounds? Training Plan RevealedWorld Records on the Track vs. Energy SystemsThe BEST Carb Strategy for CrossFit and Hyrox: are you fueling right?Anthropometrics play a HUGE role in the CrossFit® Open // Jelle HosteDo CrossFit Athletes Need ZONE 2 Training? ULTIMATE GUIDE on Methods, Dose and BenefitsDid We Just WIN a CrossFit Competition!?The OPTIMAL Rest Time for Muscle Growth (using NEW wearable tech)So YouTube is Funding Science now?Transitioning from Elite Athlete to Coach with André Houdet // Ep. 5Why HYROX and CrossFit are Different Sports: Comparing Training and Nutrition StrategiesWe Designed a HYBRID Training ExperimentBrent Fikowski on Equipment Standards in Elite Fitness Competitions // Ep 4.

Can I Deadlift 600 Pounds? Training Plan Revealed @wod-science

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER