@wod-science
  @wod-science
wod-science | Anthropometrics play a HUGE role in the CrossFit® Open // Jelle Hoste @wod-science | Uploaded 7 months ago | Updated 1 hour ago
Tall athletes do have a disadvantage in the Open. In this video, we discuss how this affects Jelle’s training and approach to the CrossFit Games season.
--
FULL Episode with CrossFit Games athlete Jelle Hoste: youtu.be/4WhBB9MfU9o?feature=shared

STUDY I refer to at 0:29 - biorxiv.org/content/10.1101/2023.10.11.561828v1
--
FOLLOW US for FREE evidence based education on Fitness and Nutrition.
instagram.com/wod_science
twitter.com/wod_science
--
TRAINING PLANS
wod-science.com/events

Follow Jelle:
jellehoste.be


wod science
open 24.1 crossfit
crossfit open 2024
helena etre aimee pour de vrai
love lies bleeding trailer
Anthropometrics play a HUGE role in the CrossFit® Open // Jelle HosteDo CrossFit Athletes Need ZONE 2 Training? ULTIMATE GUIDE on Methods, Dose and BenefitsDid We Just WIN a CrossFit Competition!?The OPTIMAL Rest Time for Muscle Growth (using NEW wearable tech)So YouTube is Funding Science now?Transitioning from Elite Athlete to Coach with André Houdet // Ep. 5Why HYROX and CrossFit are Different Sports: Comparing Training and Nutrition StrategiesWe Designed a HYBRID Training ExperimentBrent Fikowski on Equipment Standards in Elite Fitness Competitions // Ep 4.No Reps in CrossFit: The Hidden Impact on Athletes and the SportThe BEST Progressive Overload Methods for Peak Performance: CrossFit vs. HYROX comparedWhat Does It Take to WIN the CrossFit Games? (HWPO, talent and goal setting)

Anthropometrics play a HUGE role in the CrossFit® Open // Jelle Hoste @wod-science

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER